Chichester, West Sussex emma@greendooryoga.co.uk 07956 391427

Mum’s Yoga

Woman in yoga position

This class is designed for Mums who may be lacking some valuable time to chill out, stretch and do some exercise.

Flowing asanas (postures) with some breathing techniques that lead to a long relaxation.

It is a social class in that it is also an opportunity for Mums to chat and connect with other adults, often after a long day with kids.

See main Classes page for pricing.