Previous workshops include:
Meditation for Beginners at LANO Yoga, Chichester
Sept 29th 12-2.30pm £25 Book at lanoyoga.com
Green Door Workshops
Meditation Magic
A 5 week Meditation course starting Thurs 1st Nov 8-9.15pm at Green Door. £65 Please book in advance. Meditation is magic! With meditation comes connection, expansion and deep peace but it is a practise and can be challenging. In this…
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Yoga-ride the Overwhelm
Weds 12th Dec 8-10pm In memory of my Dad A talk exploring how Yoga, meditation and other spiritual and holistic pursuits can help us through this turbulent point in our history. We will have a short discussion and meditation. Refreshments…
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Yoga and Reiki
Sunday 29th January, 2pm-5pm Hamblin Hall, Bosham 2017 The year to make IT happen! Come and join us for a relaxing and informative afternoon where you will learn how yoga can work in tandem with the healing Reiki energy to…
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Kirtan, Chai and Cake Sunday
Sunday 7th February 2016 8-9.30pm Mantras are a sound or phrase usually sung or spoken in Sanskrit, and repeated continually for a period of time. They are an aid to concentration and meditation but perhaps more importantly are very effective…
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Chill Out for Christmas
Saturday 19th December 10am-1pm at Hamblin Hall With myself (Emma Owen-Smith) and Cate Knott-Carpenter. Come and celebrate the winter solstice – a time to honour the shortest day and the oncoming renewal of light. It will be a great opportunity…
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