Chichester, West Sussex emma@greendooryoga.co.uk 07956 391427

Autumn Equinox Yoga Retreat

Flyer for Autumn Equinox Yoga Retreat

September 21st-23rd

Transform the glorious Sun into the Autumnal fire!

The perfect time to welcome in Autumn over the Equinox weekend – when daylight and night are equal. We will take stock of the seasonal change, wind down and manifest what our heart desires for the new season ahead. A few spaces left!

Residential – £295 (Accommodation in the Hamblin Hall lodges)

Non-residential – £185

Arrive from 4pm on Friday/ Depart 4pm Sunday

Our retreats give you the opportunity to take that all important time out to stop, breathe and reflect. To reconnect to you and leave your body, mind and soul totally nourished and rejuvenated. In these busy times we believe passionately that we need this ‘retreat’ time more then ever and by taking these pauses with our seasonal changes and honouring Earth’s natural rhythms it works perfectly to rebalance us and bring about deep contentment and peace within.

Our retreats are for a maximum of 12 attendees and suitable for everyone – all ages and abilities. The yoga sessions are led by Emma and food and other nourishing needs organised by Marianne. A typical retreat day will be divided into 3-4 yoga/relaxations sessions, free time and meal time. We have a schedule but we like to organically grow and flow with the group, giving more time in sessions when we feel it’s needed.

Expect a lot of yoga (of course!), delicious veggie food, peace, connection, laughter, light & love!