Saturday 1st October, 2pm-5pm
AUTUMN IS HERE –
Time to adjust our rhythms and tune into nature’s slowing pulse.
GENTLE FLOWING AND RESTORATIVE YOGA poses to STIMULATE AND BALANCE the energy centres (chakras) as well as guided relaxation, REFLECTION and music to help us rebalance and RESTORE as we hunker down and GET COSY for the oncoming winter months.
Session led by Emma / Book in with Marianne: 07984 786958
£20 – with cake and chai!