Chichester, West Sussex emma@greendooryoga.co.uk 07956 391427

Yoga in the Yurt

Flyer for Green Door Grooves Summertime Classes

Update October 2016:

As we head into autumn we are reducing our classes at the Yurt but there’s still plenty to join us for! Yoga Boppers for pre-schoolers, Bollywood and Shanti Beats, our end of season Shake-Down party (more info to come) and Our ‘Chakra, Chai and Cake’ workshop. I’ll still be running classes at Green Door throughout the Autumn/winter months and Christmas will bring more events so keep tuned into this page and FB. Happy Hunkering Down!

Summertime classes for everyone

‘Nurture your soul’ at Plush Tents

We are Emma and Marianne… A yoga teacher and yogi, passionate about giving you yoga and a place to just be.

YOGA MAMAS + Lauren’s Creative Creche

Thursday: 10-11am/ £8 or £13 with creche

Calling all Mums (and Dads) it’s time to nurture you!

Stretch, relax, breathe and just be for a whole hour. Drop the kids off or use our creative creche – Lauren will use a mixture of story-telling, craft making and nature to ensure all 2-11 year olds leave as contented and zenned out as you!

Please pre-book Lauren’s creche on 07984 786958

For any creche queries email lauren@jasalawi.co.uk

GOLDEN YOGA

Thursday: 1.30-2.30pm/ £8

Yoga for the West Sussex elders! We’d like to give you a class as special as you. Stretch out your golden years with some gentle postures and relaxation.

YOGA BOPPERS WITH HEALTHY SNACK + DRINK

Friday: 10.30-11.10am/ £5 or £7.50 for 2

For younger yogis aged 3-7 to explore Yoga with their parents/carer. Classes are structured around a fun themed adventure and give kids an opportunity to bend their bodies and learn the first steps towards becoming calm and centred in an often overwhelming and hectic world.

BOLLYWOOD DANCE

Friday: 7-8pm

with Rachel Jones

SHANTI BEATS

Friday: 8.15-9.15pm

1 class for £8 or both for £14

Friday night, it’s the weekend! Let go of the week and start the weekend with Rachel’s big Bollywood dance off! Got energy for more? Then stay for Emma’s dynamic yoga class set to chilled beats followed by meditation and relaxation. Ease into the summer weekends floating on a cosmic yoga cloud..

MEDITATION

Saturday: 10.30-11am/ £5

Put the brakes on! Start your weekend by clearing out the mental chatter and slowing right down. These led meditation sessions will include visualisation, breath work and some quiet reflection. Ommmmmm!

HAPPY HATHA

Saturday: 11.15-12.15pm/ £8

All Happy Campers and locals welcome.

A gentle flowing class to get you stretched out, relaxed and chilled for your holiday or weekend ahead.

Contact

Emma: emma@greendooryoga.co.uk
Marianne: 07984 786958

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